Cassy Ho aka Blogilates is the queen. Her YouTube videos and app are the best things ever! I’ve just started so I’ve been doing about 1-3 workouts a day and my body has been dyingggg but I’m loving it.
The thing is working out isn’t just about getting skinny and all that, it’s about becoming healthy, fit, stronger and better inside and out so that you can live a better, longer and healthier life. Whatever your goal may be I’m not here to judge but just to help you out.
Trust me. Start off with the beginners calender and then work up to the monthly one’s and you’ll be fit, strong and healthy in no time.
She gives you a calendar to follow through everyday:
&& there’s a new one each month.
If you download her app, you can just follow through with that and it’s available on Apple and Android.
She also has stuff for beginners: