What do your breakouts mean?

Health and Wellness., Tips.

Who doesn’t like to have clear skin? I know I do and I thought I would find out why I have breakouts and just wanted to share them with you guys.

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//Forehead:
Breakouts across the forehead are often triggered by stress or sleep deprivation. make sure to get 7 to 9 hours of beauty rest a night.

//Above the brow:
The area above the brow is affected by your immune system. breakouts
tend to happen here right before,
after, or during a cold or flu. drink
plenty of water.

//Between brows:
breakouts between the brows can
be caused by unhealthy foods or
a food allergy. to clear up skin in
this zone, cut back on sugar & dairy.

//Cheeks:
your cheeks are linked to your
respiratory system. smoking or
breathing polluted air can cause
breakouts here.

//Side of chin:
the sides of your chin are affected
by hormones. breakouts here occur
around the time of your period.

//Chin:
if your diet has been loaded with
rich and heavy foods then consider
a detox or adding more fiber to your
diet and exercise to routine to help
with digestion.

//Nose:
this area is skin full of dilated pores
so make sure your make-up brushes
and anything that you bring close to
your face are kept clean. also, get
more fresh air and exercise daily.

//Ear & eyes:
spots close to your ear and even
dark circles around the eyes can be
caused by dehydration. avoid coffee,
tea and salt whenever possible.

//Lip:
to clear zits here, eat less spicy and
fried foods. also, include more fresh
fruits and vegetables in your diet.

Hope these helped.
//(Comment below with a request)\\

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