8 week workout.

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Inspired girl drowned in procrastination.

IT’S SUMMERRRRRRR ♥

That means tanning, traveling, looking good (which means get up and workout) etcetera, etcetera.

So come on tell me, who wouldn’t want to loose all the weight gained from stress, random snack breaks and the couple extra pounds from just all year round? I mean come on I would love to look and feel better for the up coming school year and I know you would too.

This is why I found an eight week workout for you guys to get fit this summer.

LETS GOOOOOO!

1st and 2nd week

In first and second week you will workout on 3 days and the 4th day is optional.

Day 1:
– jog 8 minutes.
– 6 pushups
– 15 sit ups
– 10 jumping jacks
– 10 squats
– 15 butt kicks
– jog 4 minutes

Day 2:
– 6 pushups
– 20 sit ups
– 15 jumping…

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