How to make your hair grow faster.

Beauty., Health and Wellness., raving reviews

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Hey guys, I’ve been busy working on some new things for my blog (like ^) so that’s why I haven’t been as active but I’m back and I’m here with a few great tips.

  • DO NOT WASH YOUR HAIR EVERYDAY
    • I cannot stress this enough. Just like our skin, our hair can get dry but unlike our skin we have limited things we can apply to our hair so prevent it from drying out. When you wash your hair with shampoo, it strips your hair of it’s natural oils. Your body then thinks, “omg their hair is too dry, lets me produce some oils to moisturize their scalp”; eventually after a while of too much shampooing your hair is used to producing so many oils that you’ll have to shampoo even more which will just dry out your hair, ruin it and prevent it from growing.
  • Eat foods that have a lot of protein.
    • Your hair is made up of keratin (a protein that’s made up of amino acids). The more protein you the longer your hair will get and just remember the healthier you eat, the better you’ll look, your body, skin, hair, nails, etc.
  • Limit the heat and chemical you use on your hair or else your hair will get brittle and start breaking.
  • Try to deep condition your hair once a week. I love to use coconut oil 30 minutes a week before I shower then I wash it off. I also love coconut oil because it has so many beauty benefits. Check them out here.
  • Damaged hair takes a long time to fix and if your hair is damaged it takes it a long time to repair and unless your hair is healthy, it’ll never grow.
    • Because of this you shouldn’t try to manipulate it too much and this includes getting it colored, a perm, etc.
  • Get a lot of vitamins into your body through your diet or supplements.
    • Omega 3 is one of the best things that can help you get and maintain smooth and shiny hair. It’s known for its ability to combat dry and brittle hair, hair loss, dry, flaky scalp and reduced circulation to the scalp. The benefits of omega-3 EFAs include adding luster, sheen and elasticity to your hair. Both DHA and EPA are vital for the nourishment of hair follicles. Omega-3 can help restart hair growth, help hair grow quicker and stronger and even prevent or reverse hair loss. (If you want to read more about the science behind it, read all about it here).
      • As a Muslim, it’s really hard for me to find supplements that don’t contain pork or just meat products in general so when I found this Omega-3 I was thrilled. It also has Omega 6, Omega 9, DHA, EPA and unlike other fish oil supplements I’ve had, this doesn’t taste weird or leave a lingering smell. Honestly, all their products are amazing.
  • Try to brush your hair often so it doesn’t knot up and force you to pull at it (which makes a lot of your hair rip off.
    • I’ve heard a lot of people raving about The Wet Brush but personally since I don’t have too much of a problem with my hair, I never had to resort to buying one but if you need it, you definitely should buy it.
  • Don’t always keep your hair in the same style, part etc. After a while, your hair gets pulled too much, your hair gets weak and your hair starts thinning which contradicts the whole idea of making your hair grow faster.

Hope these helped,

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