Fruits for beautiful skin.

Beauty., Health and Wellness.

Not only are fruits good for your insides, they’re also good for your outsides. Here are some fruits that can make your skin AMAZING:

Apples: Apples are a great conditioner & toner for your skin, they have amazing skin-healing powers and have been used as a beauty aid for centuries.

-Add a cup of apple juice to your bath to cleanse and soften your skin.

-Apple juice, when applied to your hair scalp, can prevent dandruff. You can use it as a final rinse after shampooing your hair.

-Apples are filled with pectin – essential for fighting the dreaded acne.

-The juice of apple can be used as a breath freshener too. *not relevant but nice to know

 

Lemons: Lemons are a classic home beauty ingredient for a reason.

-Lemons are used to cleanse, lighten and freshen the skin and hair.

-Use lemon slices to soften rough skin spots such as elbows & heels.

-Lemon slices help deodorize. Mix a few teaspoons of lemon juice in your bath and you’ll feel fresh the whole day.

-Lemon juice can be added to your favorite cleanser or shampoo to refresh and tone your scalp.

-If you use it a few times a month mixed with your shampoo,  it’ll help prevent dandruff.

-Lemon grinds can be rubbed on to scars as it aids healing.

-Lemon is a natural bleach so it can help to fade out dark spots and acne scars too.

 

Bananas: they are rich in protein and natural fats so they can be used on all skin types.

-Banana is a great emollient for your skin and hair

-Make an easy facemask that will make your skin supple by applying mashed banana all over your skin and leaving it on for 20 minutes. Once you’re done, rinse off with warm water and make sure to moisturize.

-Mashed banana also makes a wonderful hair conditioner when mixed with a 1 tablespoon of honey. It’s perfect for keeping hair beautiful even if dyed regularly.

 

Pineapple: Pineapples are great skin softeners, which cleanses and rejuvenates dull and dry skin.

-Use pineapple slices on rough skin spots like knees, elbows, and heels.

-Use a slice of pineapple like you would use a sponge or loofah to scrub your body in the bath or shower.

 

Papaya: Papaya is rich in papain enzyme and Vitamin A which is the best treatment for exfoliating your skin.

-Apply mashed papaya and 3 teaspoons of aloe vera gel and massage all over your body monthly for fresh and glowing skin (leave on your skin for no more than five minutes & rinse thoroughly) [use it with caution for the first time because it may sometimes irritate sensitive skin]

 

Peaches: Peaches are highly emollient and perfect for dry skin types.

-Mash a fresh peach and combine with a tablespoon of plain yogurt to make a smooth paste, apply to your skin and leave it on for 20 minutes. Rinse off with warm water and your skin will feel moisturized and supple to the touch.

Hope these helped,

Screen Shot 2015-03-03 at 10.46.40 AM

Advertisements

DIY: Banana Face Masks.

Beauty., DIY'S, Health and Wellness., Tips.

LUSH | Oatifix face mask...but i DIY at home as its that simple to make!I know a lot of you guys out there don’t really like bananas but it can do wonders for your face. Bananas are full of beneficial nutrients for skin. They contain vitamin C and antioxidants that are fabulous for softening wrinkles and conditioning skin.

Banana peels are a great solution for reducing the inflammation associated with psoriasis and eczema. The peel also exfoliates skin removing loose, flaky skin simultaneously nourishing it with antioxidants and minerals. Simply store a banana skin in the refrigerator in an airtight container for up to three uses.

Here are a few easy face masks for you to try:

Getting rid of wrinkles//

  • Rub a fresh banana peel onto your skin to get rid of wrinkles and fine lines. The antioxidants and acids will loosen flaky dead skin cells revealing smoother and fresher-looking skin.

Getting rid of acne\pimples//

  • Bananas are effective when used as an acne mask. They’re high in potassium which suffocates the bacteria in cells, helping blemishes heal faster. They also have anti-bacterial properties so when combined with honey, essential oils like tea tree, neem and lavender, it can make a simple but powerful acne mask.

Ingredients:

  1. 1 mashed banana
  2. 2 to 3 drops tea tree, neem and/or lavender oil (If you don’t have essential oils handy use a squeeze of lemon or lime juice and a pinch of baking soda or turmeric powder)
  3. 1 tablespoon honey
  4. (OPTIONAL) Add a tablespoon of unsweetened yogurt to boost this recipe

Instructions:

Mix together well and refrigerate for 15 minutes.

Stir and apply to skin leaving on for ten minutes before washing off. You can leave the remaining mixture in an airtight container in the fridge overnight and use again in the morning.  Lemon juice stops the mixture going brown.

Getting rid of itchy\irritated skin//

  • Bananas combined with the soothing properties of oatmeal can make a great mask used to soothe inflamed itchy skin.

Ingredients:

  1. 1 mashed banana
  2. 1 teaspoon of oatmeal (pre-soaked in a little water or calming cooled chamomile tea)
  3. 1 tablespoon honey
  4. (OPTIONAL) Few drops of lavender essential oil

Instructions:

Mix together well and apply to skin leaving on for ten minutes before washing off.

Getting rid of dry skin//

  • This is a very moisturizing banana face mask recipe that is full of benefits for your skin and is worth the effort.

Ingredients:

  1. 1 mashed banana
  2. 1 teaspoon of almond, avocado or olive oil
  3. 1 tablespoon honey
  4. (OPTIONAL) Add a tablespoon of coconut cream
  5. (OPTIONAL) 1 tablespoon mashed avocado

Instructions:

Mix together well and apply to skin leaving on for ten minutes before washing off.

Have fun,

11 One – Ingredient Face Masks.

Beauty., DIY'S

These are super simple face masks that will leave your skin looking amazing !

1//Honey
– Use a cloth damp with warm water and pat skin to open pores. Smear honey onto skin and leave on for 15 to 30 minutes. Rinse off with warm water, and pat skin dry with cloth damp with cold water to close pores.

2//Raw Egg Yolk
– Spread on face and neck and leave on skin for 30 minutes. Rinse with cool water. 

3//Raw Egg Whites
– Beat egg white until frothy and spread on face. Wait until it dries and rinse off with warm water.
4//Grapes
– Cut one grape in half and rub lightly all over face.
5//Banana
– Mash one overripe banana and spread onto face. Rinse off after 15 to 30 minutes with warm water.
6//Plain Yogurt
– Apply on face after cleansing and leave on for 15 – 20 minutes.
7//Apple Cider Vinegar (the one below is the best)
– Dilute apple cider vinegar with two parts water and apply over face with a cotton ball as a toner after washing face every day and every night.
9//Olive Oil
– Dab on lips at bedtime if chapped or leave on face overnight.
9//Avocado
– Mash avocado, leave on skin for ten minutes.
10//Baking Soda
– Use as an exfoliant for face by adding to your regular cleanser.
11//Milk
– Swab on face with cotton ball, leave on until your skin feels tight. Rinse off with warm water. Your skin will feel super-soft afterwards.

Enjoy softer and smother skin 🙂