Pumpkin pie smoothie.

Recipes.

Recipe #1
Ingredients

  • 1 15-ounce can pumpkin (chilled)
  • 1 12-ounce can evaporated milk (chilled)
  • 8 ounces vanilla yogurt
  • 1/4 cup sugar
  • 1/2 teaspoon pumpkin pie spice
  • Whipped cream, to taste (optional)

Directions

  1. Combine pumpkin, milk, yogurt, sugar and spice in a blender; cover.
  2. Blend until mixture is smooth.
  3. Pour into glasses; top with whipped cream (if desired) and an additional sprinkle of pumpkin pie spice. Serves four.

Recipe #2

Ingredients:

  • 3/4 cup canned Pumpkin Pie Filling
  • 1/4 cup Plain Yogurt
  • 1 1/2 cups crushed ice
  • 1/2 cup Soy Milk
  • 1/8 cup Applesauce
  • 1 Tbls. Sugar (I have a sweet tooth, so you may want to try a 1/2 Tbs to start out with)
  • 1/2 tsp. Pumpkin Pie Spice

Directions:

  1. Put the ice into the blender and crush.
  2. Add all other ingredients and blend together.
  3. Makes 2 large servings

Enjoy,

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Freebies.

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Love,