Travel beauty and health tips. (Especially for long airplane rides)

Beauty., Lifestyle., Tips.

Traveling can be a hassle and create many problems, especially towards your daily routines and skin. Here are some tips that will help you out a bit:

  1. Because of the recycled air and lack of water on the plane you need as much hydration as you can get. Find a good moisturizer that is oil based or is very hydrating. The Trilane Retinol + Vitamin C and Squalane moisturizer is filled with vitamins and a little goes a long way, it makes my face seem softer and hydrated in the mornings. If you have an oilier face then try the RegenFX Skin Care System, it’s lighter and better to use as at night treatments. The whole system will make your face look fresher and your skin look brighter and this is just what you need after you get off a long flight
  2. Before you leave the house, deep condition your hair with a really moisturizing conditioner so your hair doesn’t frizz up and get staticky. I like to apply coconut oil to my hair half an hour or an hour before I shower, but any normal conditioner will work.
  3. Try to book a flight after 10 pm so that you can get some sleep on the plane right after you get on and your sleep schedule won’t be messed up right away. I like to use Dr. Xu’s Restful Sleep Natural Sleep Aid Supplement (Use the code SAVEREST to save 20% on your purchase) and this is made with chi, herbs and vitamins which help me wake up feeling fresh, not groggy.
  4. Bring some dry shampoo (make sure this fits into your one quart sized bag) and apply some dry shampoo when your hair gets oily and weird.
  5. When you get onto the plane, run some water through your hair and tie it up in a bun so when you take it out after a few hours (do it when you’re an hour from landing) and your hair will be voluminous and have nice curls/waves instead of being flat from being against a headrest for so long.
  6. Find a serum or something with Vitamin C to keep your collagen production going to your face looks bright and fresh when you get off. The one from OZ Naturals is really great. Use this is you don’t need anti-aging and this if you do.
  7. Get oil blotting sheets and if you don’t want to, most planes have seat covers and those get the job done. Plus it’s completely sanitary so don’t freak out.
  8. Place a cotton pad on top of all of your powdered compacts, this prevents your blushes, shadow, powdered foundations etc from breaking.
  9. Try to buy products that contain more than one product like the Le Metier de Beaute Kaleidoscope products or the Naked Palettes. These products contain many shades and so you don’t have to take many along with you.
  10. Keep your liquid products and gel products in contact containers because they’re the perfect size.

Check out my tips on packing for a trip.

*sponsored*

Hope these help,

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Top 10 skincare tips for people with sensitive skin.

Beauty., Health and Wellness.

I’ve had sensitive skin forever and it’s one of the most annoying skin care problems after dry skin. You can’t use scented things or else your skin gets red, your face reacts weirdly to products everyone else can use and it’s just plain annoying.

Since I’ve had it, I’ve learned many things from Dermatologists, skin specialists and my own experience so here are some of my tips:

  1. Don’t use scented products on your skin and this includes perfumes, body sprays, soaps etc. These almost always causes irritation and some amount of inflammation to sensitive skin. If you really love scents like I do though then just lay your clothes down onto your bed or somewhere and lightly spray it with whatever. Give the scent a few minutes to dry on the fabric before getting dressed. If you do this, it’ll prevent direct contact with your skin which will prevent irritations.
  2. DOVE is your best friend. I’ve been using the Dove Sensitive Skin body wash for years now. You know when you use other body washes your skin feels like it has some weird residue left over? That’s soap scum and Dove is one soap that doesn’t have that (Watch it and see). Try to switch to liquid soaps for your body instead of bars because bars just sit in your tub and collect bacteria over time and that rubs onto your skin causing irritation.
  3. Even though you have sensitive skin, you should still have a wash your face at least once daily. Wash your face in the morning after you wake up to get rid of the oils and bacteria that got onto your face at night from your hair, pillow, hands etc. Wash your face again at night to get rid of the other dirt and bacteria that came onto your face throughout the day. Use a gentle cleaner to remove dirt, oils etc without stripping your skin. Brands like Simple or Cetaphil are gentle but still clean really well.
  4. Try not to pile on makeup and if you can, don’t wear any at all. If you really feel like you need it, get one that’s lightweight and doesn’t clog your skin. Go to a makeup specialist (Sephora is a great place to start) and ask them for what they recommend.
  5. DO NOT BUY FULL-SIZE PRODUCTS WITHOUT TRYING IT FIRST. I cannot stress this enough, there are so many things I’ve gotten because of ads and whatever and when I tried it, it didn’t work well for my skin and I ended up not using it. So many places offer samples of products, just ask. Sometimes I go into Sephora, talk to a consultant and just get 5-10 samples to try out; it doesn’t hurt and it definitely will save your bank account.
    1. If you don’t have a Sephora near you, you could at least find products specific to your needs here.
    2. Make sure to test products on somewhere like your upper arm or the side of your neck, somewhere, if you do get a rash, it’s easy to cover up.
  6. I would say to keep away from the sun but we all know that can’t happen so invest in a really good moisturizer with SPF. I LOVE the Algenist Lightweight UV Defense Fluid. It’s SPF 50 and feels like nothing. I don’t know about you guys, but I hate applying lotion or sunscreen onto my face especially in the summer because my face gets greasy and oily so I just skip it all together. DON’T DO THAT.  Too much heat damages skin cells and can often cause skin rashes and diseases.
  7. Watch what you eat but it’s not just what you’re eating, some external factors such as smoking, stress, lack of sleep or excessive pollution can cause sensitive skin to flare up with rashes and may also cause even bigger skin problems.
  8. Always choose cosmetic products which are “Fragrance-free” because most of the cosmetics with fragrance may react on your sensitive skin to create problems. It is much better if you choose products labeled “No artificial colors”.
  9. Exfoliate your skin with something fine. This gets rid of the dead skin on your face to moisturizers can actually benefit you and go into your skin instead of just sitting on top of the dead skin doing nothing. The Ancient Orient Rice Enzyme Dermafoliant is the best one I’ve come across so far. It’s a dupe of the far more expensive Tatcha Polished Classic Rice Enzyme Powder.
  10. Make a Rosewater soothing face mist. This will help hydrate you skin, fight acne and eczema, heal scars etc.

Check out 20 common questions about sensitive skin (answered by doctors and dermatologists)

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Preparing for Tests.

School., Tips.

(Sorry guys I’ve been really busy lately) Since it’s testing season, I decided to post some tips that will help you get ready for any test, especially big ones.

  1. Get your full 8.5 hours of sleep.
    1. Especially the week of. It’s important to have enough energy to be able to have a full functioning brain. Spread it out over an entire weekend and take your time. I know you feel like you have to stay up all night studying, but in reality you don’t, getting more sleep is better than studying all night long.
  2. Eat healthy.
    1. I know this one seems unrelated, but this is just as important. Always eat snacks that are good for your brain.
    2. Here are some foods to help fight stress.
  3. Relax often.
    1. Light some candles, take a bubble bath.
    2. I’ve read that it’s scientifically proven that listening to instrumental music helps with relaxing and staying unstressed during the very stressful week. I love listening to something like this. An important thing to remember is that you should try to not to listen to things with words because they cancel out whatever you’re trying to remember.

STUDYING TIPS

•Use flash cards.
I know everyone says this but trust me, this helps. I have found that vocabulary, foreign language, and math formulas are best to study with flash cards.

•Do not study for more than 30 minutes at a time.
It helps to study on and off. It’s better for your brain, and it helps with stress. You don’t need to sit there for hours on end. You’ll get bored and not remember anything. Take a fifteen minute break every hour or so to give your brain a breather.

•Study more often than the night before.
I usually study about a week or so before my exams. This year, I only take two, so I study both for 1 hour each day.

•Study in a quiet area.
This way you don’t need to be stressed as much. Especially if you go to a nice, calm, clean environment such as a library.

• Do one fourth of your studying with someone else.
If you study the twelve days before your exams, then make sure you study for less than 72 hours with a friend or a family member. I’ve found that I remember more things when I do it with a study group.

•Remember to study with things that align with your study style
For example if you’re a visual learner, look at charts and videos or if you learn better through audio, record yourself reading your notes or whatever.

Good luck,

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10 beauty hacks.

Beauty., Tips.

I’ve came across a lot of tips, online articles and YouTube videos on beauty hacks, many of them require a lot of preparation or things that may be hard to find or expensive.

Here are 10 simple beauty hacks you should try:

  1. Keep your lashes curly after curling them by wearing waterproof mascara
  2. Whiten your teeth if you’re wearing bright pink lips. +bright shades tend to bring out yellow shades aka yellow teeth, yikes!
  3. Make your waterline last by first putting your eyeliner and then go over it with a brush & black eye shadow
  4. Start backwards with your cat winged liner!
  5. If you love putting on nail polish but have weak nails, invest in some Julep, Butter London or Inglot nail polishes. They’re breathable meaning they have breakthrough Oxygen Technology powers this fast-drying, long-lasting nail polish to get nails healthy and more beautiful at the same time.
  6. Add some cold water in your shower, it improves your Immune system. If you do this your skin won’t be as dry as normal hot showers.
  7. Give your feet a massage with a tennis ball!
  8. Give your hairbrushes a clean! +just use warm water &shampoo
  9. To get fast curls, braid your hair and flatiron.
  10. Get rid of split ends by twisting ends of your hair and sniping off split ends.

Here are some other helpful little tips:

Hope these helped,

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Common hair removal mistakes and why they’re bad.

Health and Wellness., Tips.

I thought that this was an appropriate tip for right now, considering it’s getting warmer and summer’s coming up. This is a list of common hair removal mistakes and why you should stop doing them! I mention my sources throughout the tip, but then I added more at the end. Following these will make you have a closer shave, a more sanitary shave and a painless experience. 🙂

And just a myth-buster: Shaving does not influence hair growth or thickness. What you are seeing when you shave is actually an optical illusion caused by the blunt hair growing from the shaft and appearing thicker, when it is exactly the same size it always was.

1// Sunbathing Before and After Waxing or Laser Hair Removal

According to them, “You should avoid heat [such as tanning] following a wax treatment for 24 hours because it will inflame the skin. This includes hot water try using cool or lukewarm water.” And according to spainthevalley.com “If you tan before waxing, there is an increased chance of skin irritation or abrasion, even with no visible sunburn. If you tan after waxing, there is an increased chance of sunburn of that area.” So basically, don’t tan before and after a wax—it will cause major irritation. Wait at least 24 hours.

2// Not Exfoliating
Exfoliation gets rid of all the excess dead skin, which exposes more of the hair. The more hair you expose the more hair you cut off. And the more hair you cut off, the closer your shave will be. But I’d avoid exfoliating after, not only does the, again, expose hair (that this time you won’t be cutting off) it will also irritate the life out of your skin.

A good exfoliate I use for my body is the Spa Professional Exfoliating Polish. It does an amazing job of exfoliating. Sometimes I mix it with another liquid soap so I can get 2 birds knocked out with one stone.

3// Sharing a Razor
According to Dr. Oz (though I do think he sometimes comes off as a crack doctor) “a razor is the worst thing to share in your medicine cabinet. By sharing a razor, you can spread Staphylococcus, bacteria, and viruses by scraping bits of your skin. You can also transfer antibiotic resistant germs in your body. So be mindful of your hygiene and do not share razors!” Sharing a razor is basically cutting your friend, then cutting yourself, and putting both of those wound together for an extended amount of time. The thing is I didn’t even know people did that, it’s really disgusting honestly.

4// Dry Shaving
When you have wet surface you loosen a lot of friction between your skin and the razor, letting the razor glide over your skin. When you shave dry though, that friction is alllll there. And it takes everything with it. Shaving dry takes off way too many skin cells and you’ll be left stinging all over. You’re also more prone to cuts.

5// Shaving During a Hot Bath
Not only is it not a fun thought to think about bathing in your body hair, it isn’t exactly the best way to shave. Your skin actually swells up as it gets really hot. and when your skin swells up, not as much hair is exposed—are you seeing a trend here? Also, hot water leaches out the moisture in your skin, no moisture, no softness. Go for warm water. Which will both soften the skin and keep it moisturized.

6// Not Replacing Your Razor
Not only is this stupid and unsanitary, it hurts and it doesn’t work. Your razor is the a germ’s paradise. Yummy dead skin cells, nice moisture and heat, and all kinds of adjoining bacteria build up on it. Believe it or not, rinsing your razor for a quick second doesn’t actually kill those germs—no, not even if the water is really hot. If you let that sit for months you will risk a skin infection or worse. Not replacing your blade also will make your blade dull—which doesn’t shave as well and it hurts more. It will cause you so much cuts. So, as a recap, you’ll cut yourself, you’ll get an infection, and you won’t even get a nice shave out of it. Replace yours every few months or even once a month depending how often you shave.

7// Getting Waxed or Lasered the Week Before That Time of the Month
This will hurt you so bad. When you are on your period your nerves will be so touchy. It also just asks for inflammation and ingrown hairs. Wax in the middle of your cycle (like if your period starts the first of every month, get it down on the fifteenth).

Hope this helped,

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Homemade Fruit Roll-Ups

DIY'S, Health and Wellness., Recipes.

Ever since I was little, I’ve always loved snacking on stuff like Fruit Roll-Up’s but recently I realized that they were filled with so many random and also harmful things for you.

Take a look at the ingredient list in General Mills Fruit Roll-Ups: pears from concentrate, corn syrup, dried corn syrup, sugar, partially hydrogenated cottonseed oil, citric acid, sodium citrate, acetylated monoglycerides, fruit pectin, dextrose, maltic acid, ascorbic acid, natural flavor and the following food coloring: blue 1, red 40 and yellows 5 and 6.

I mean wouldn’t it just be better to make some of your own? If you’re curious on how to make some then read on:

This recipe is pretty flexible. You have the freedom to pick one fruit or a mix of multiple fruits. You can use fresh, frozen and/or dried fruit. I suggest making a few different trays of fruit at the same time because these won’t last long in your house and though they are VERY simple to make, they do take a long time to set.

  1. Warm the fruit in a pot on the stove and mix it into a puree. If there are seeds in the puree you can pour it into a sieve to get the seeds out.
  2. Spread the puree on a oil-sprayed silpat baking mat or parchment paper (BE SURE to spray! If you don’t it will stick!). [If you’re letting it sit outside you can use plastic wrap]
  3. 1 1/2 cup of fruit puree is enough for 1 baking sheet, and put in the oven on 140°F (or as low as your oven can go. my stove’s lowest temperature is 170). Leave the oven door open a little bit to let the moisture out.
  4. They’re done when the puree isn’t sticky anymore. (You normally need between 5-8 hours depending on the oven and your fruit choices.) [If you live in a warm climate, you can just leave the pan in the sun for the day].
  5. Use a sharp knife or pizza cutter to cut them and roll them with wax or parchment paper when they are still warm. Enjoy this healthy alternative.

Some combos you can use:

Yellow: 1 fresh mango, 200 g dried apricots, 1 orange (the juice) (these come out the best!)
Purple: Frozen raspberries, frozen blackberries and 1 banana (these were very seedy, you could replace the raspberries with blueberries)
Green: Kiwi, mango and mint leaves
Blue: Blueberries and grape juice
Red: Strawberries and banana

You can also add spices such as cinnamon, cardamom, vanilla pods or mint leaves.

Credit to this lovely lady for coming up with the recipes above.

Enjoy,

50+ Ways to Cure Hiccups

Health and Wellness., Tips.

O1. SWALLOWING METHOD
– Breathe out as much as you can
-Swallow without letting any air out.
-Breathe in more, as far as you can. Do not let any air out!
-Repeat steps two and three as many times as possible. When you feel you can’t swallow anymore, swallow again. You may turn red and make squeaking noises, but keep swallowing and inhaling.
-When you absolutely can’t swallow anymore, exhale all the way.

O2. STOPWATCH METHOD
-Start a stopwatch and click lapse/ split every time you hiccup
-Slowly breathe in until you can hold no more breath, then begin breathing out slowly. Meanwhile imagine that the time difference between each hiccup lengthens.
-Repeat and before you know it, hiccups stop!

O3. SLOW-RELEASE METHOD
-Take in a really big breath, taking in as much air as you can.
-Hold it for 10 seconds than let a little go, not taking any more in.
-Hold it for 5 more and do it again.
-Carry on until you run out of air.
-Repeat 2-3 times.

O4. AMERICAN INDIAN METHOD
-Sit in a chair.
-Close your eyes.
-Very gently press your pointer and middle fingers on both of your eyes simultaneously. Apply the pressure until you see “white specs”.
-Slowly release the pressure.

O5. HOLDING YOUR BREATH AND DRINKING METHOD
-Hold your breath.
-Take 5-10 sips of water. (Be careful, start small if you have a hard time holding your breath for awhile.)
-Exhale slowly.

O6. OPEN-MOUTHED SWALLOWING METHOD
-Open your mouth and keep it open for a couple of minutes.
-If you feel the need to swallow, do so, but try to keep your lips apart when you do.

O7. GULPING METHOD
-Make sure you are not wearing anything tight around your chest. If you are, loosen it.
-Keep gulping every few seconds, especially when you feel a hiccup might be coming. A couple of hiccups might escape, but with continuous gulping, hiccups should be gone within 3 minutes.

O8. DRINKING METHOD 1
-Fill a glass with water.
-Bend over until you are as upside down as possible, then drink the water.
-Don’t stop to breathe! That should cure your hiccups.

O9. DRINKING METHOD 2
-Get a 12 ounce glass of water.
-Hold your nose shut by pinching the sides with your fingers.
-Drink as much water as you can as fast as you can. You should feel your ears pop slightly.
-Repeat the steps, if necessary.

1O. DRINKING METHOD 3
-Get a small glass of water.
-Take a sip of water but do not swallow it.
-Tilt your head back as far as possible and swallow the water. Its harder then drinking normally, but your hiccups should be gone.

11. DRINKING METHOD 4
-Fill a glass of water to the brim.
-With your thumbs, plug your ears.
-With your index fingers, plug your nostrils (squeeze to close).
-With both ears and nostrils plugged, use your remaining free fingers to grasp the glass and raise it to your mouth.
-Drink the entire glass of water without releasing your ears or your nostrils.
-You must finish the entire glass of water without releasing your ears or your nostrils!

12. DRINKING METHOD 5
-Fill two tall 12 oz. glasses with cool water and set them on a table in front of you. The second glass is for just in case you finish the first one, if you really need it.
-Close your eyes and settle yourself. Confidence and positive thinking are important here, so chill out and loosen up.
-Pick up the first glass and wait for a hiccup. Just after it hits, begin drinking slowly, steadily and continuously until the glass is empty.
-Try not to think about hiccuping as you set the empty glass down. Hopefully you will have interrupted the rhythm of the hiccups, but if not then you will have to go to the second glass and repeat the process.
-Drink the second glass of water, slow and steadily, and do your best to remain calm and relaxed. By the time you’ve finished, the hiccups should be gone.

13. DRINKING METHOD 6
-Fill a glass with cool drinking water.
-Get a clean paper towel. (If you have no paper towels, a thin cloth will work.)
-Cover the top of the glass with the paper towel. Fold down the edges of the paper towel to completely wrap the top of the glass. Hold the paper towel in place by grasping the glass in your hand.
-Drink a sip of water through the paper towel.
-One sip is often enough; if not, take a few more sips.

14. DRINKING METHOD 7
-Fill a glass to the brim with room temperature water.
-Slowly drink the entire glass of water by taking very small quick sips. Don’t chug the water and do not remove the glass from your mouth. You should be continuously swallowing small sips of water.
-Slowly drink the entire glass of water by taking very small quick sips. Don’t chug the water and do not remove the glass from your mouth. You should be continuously swallowing small sips of water.

15. DRINKING METHOD 8
-Fill a drinking glass with room temperature water.
-With glass in hand, bend over at your waist.
-Place your lips on the side of the glass opposite that from which you would normally drink. Your bottom lip should be above the lip of the glass where your top lip would normally be, and your top lip should be against the side of the glass against the edge where your bottom lip would normally be.
-Carefully tip the glass away from you and into your mouth.
-Swallow and repeat. Your hiccups should be gone.

16. DRINKING METHOD 9
-Get a bottle of water.
-Instead of drinking normally, drink with your bottom lip in the lower portion of the opening and your top lip over the top. You develop a “vacuum” to keep from spilling or pouring it down your shirt. It doesn’t take much; just a sip or two will work.

17. DRINKING METHOD 1O
-Start with a small glass of water (about 4 ounces).
-Put in about half as much crushed ice as you have water. Make sure that the ice bits are smaller than a pea, or choking may result!
-Drink the water slowly, swallowing the ice bits along with the water. If you encounter large pieces of ice, chew so that they break into pea-sized segments and swallow.
-Take deep breaths in between sips. Inhale and exhale, making sure that the air goes into your lungs, so your cheeks shouldn’t “puff up” and fill with air.
-If that does not work, repeat the above method but this time put in 2 tablespoons of sugar.

18. DRINKING METHOD 11
-Pour about a medium glass of water into a cup.
-Put a metal spoon in the glass with the handle side sticking out. The handle must be out of water.
-Tilt the cup toward your lips like your about to take a sip.
-Make sure the spoon handle is pressing against the area between your eye brows.
-Take a few sips of water while the spoon is pressing against the area between your eyebrows and your hiccups will be gone!

19. DRINKING METHOD 12
-Get a glass of water.
-Take a sip standing upright, but don’t swallow.
-Turn your head upside down and swallow slowly.

2O. DRINKING METHOD 13
-Get a partner and a cup filled with water.
-Stand facing the partner, bent forward at the waist.
-Have your partner tilt the cup to your lips, and drink.

21. STRAW & NOSE PINCH METHOD
-Get a cup filled with a non-carbonated beverage of your choice and a straw.
-Take a deep breath and hold it, and with one hand pinch your nostrils.
-With the other hand, raise the cup to your mouth and swallow as much as you can through the straw while holding your breath.
-Hiccups will be gone by the time you are done drinking.

22. THE 3O-SECOND CURE METHOD
-Start by inhaling through your mouth until your lungs feel full (when it feels like you cannot inhale any more). For overall best results, try to do this as quickly as you can.
-Try to not let any air out before you have completed the steps below.
-Swallow. You are not really swallowing anything but it seems that without this act, it doesn’t work.
-Now inhale some more. You don’t need to inhale a lot, but do get some more air in. It will start to get difficult to do this as you go, but keep trying. You obviously can’t suck in as much air as you did initially, but just a little will do (think of it as taking a “sip” of air).
-Swallow again. This too will become more difficult as you go.
-Repeat steps 3 and 4 until you cannot swallow again. While it seems you can almost always suck in just a little more and the swallowing that gets to be impossible.
-When you feel like you cannot swallow again, swallow again anyway. It will be hard to do, your face will probably turn red, and you may make squeaking sounds. But you can swallow one last time. By this time, your lungs should also be quite full and it should be difficult to get much more air in as well. While you should try not to let any air out, if you have really repeated steps 3 and 4 as many times as you can, you probably will end up letting a little out before you can take that last swallow. If you find that air keeps escaping out of your nose even early in the process, try squeezing it shut with your fingers.
-Exhale.

23. THE TEMPLE METHOD
-Hold in a very big breath.
-Have someone else hold your temples until you feel as though you cannot hold your breath anymore. (If you do it to yourself, then it does not work as well.)

24. BARTENDER METHOD
-Place 4 or 5 drops of Angostora Bitters on a lemon wedge and bite into the wedge, sucking in the juice. Sugar may be added to the lemon to ease the taste. (Don’t do this too often because the acid in the lemon juice is bad for tooth enamel.)
-Repeat until the hiccups stop.

25. STRAW METHOD
-Get a glass of water and two straws.
-Put one straw inside the glass as usual and the other straw pressed up against the side of the glass on the outside.
-Put both straws in your mouth at once, drink the water like you would normally, taking as big of gulps as possible.
-Drink a couple of gulps and then your hiccups should be gone.

26. STRETCHING METHOD
-Stand upright with your feet hip-width apart.
-Lock one thumb in the palm of your other hand with fingertips outstretched.
-Lift your chin, look up and stretch your arms over your head (reach for the sky).
-Pull your abs in as if trying to let your pants fall off your hips.
-Breathe deeply several times.

27. SUGAR METHOD
-Take a spoon and fill it with brown sugar.
-Hold the spoon in your mouth for five seconds.
-Swallow.
-Take a sip of water.
-Repeat until hiccups are gone.

28. ALTERNATIVE SUGAR METHOD
-Fill a tablespoon of sugar.
-Put the spoon in your mouth and slide the sugar off into it.
-Let the sugar dissolve, do not chew or swallow.
-When it all has pretty much dissolved (should take 15 or so seconds) you can swallow it. Hiccups should be gone.

29. AIRLINE ATTENDANT METHOD (Not recommended if you have back problems!)
-Find a straight-backed chair and sit down with your back fully pressed into the back of the chair.
-Slowly bend over in the tuck position with your arms crossed over your body – the same way you would when instructed by an airline stewardess to “get in the crash position”. Do this until you feel slightly uncomfortable.
-Slowly squeeze your arms and try to squeeze your body and hold your breath for 5 to 10 seconds, and release.
-Stay in the same position but relax then repeat this procedure again at least 2 to 3 times. Then slowly sit back up.

3O. BALANCED BODY METHOD
-Stand with feet shoulder-width apart, knees bent, arms relaxed.
-Close your eyes, and become aware of subtle forces on your body.
-Allow your body to sway with the forces, arms floating and drifting.
-Do this for 5-10 seconds, which is usually enough. Watching someone else do it also works.

31. BREATHING METHOD 1
-Break the rhythm. Hiccups happens at certain intervals (in rhythm). Try holding your breath or consciously not hiccuping to throw off the rhythm.

32. BREATHING METHOD 2
-Lean back in a chair and get comfortable.
-Slowly breathe in until you feel like you can’t inhale any more, trying to get a feel for extending the breath down towards your abdomen. You are trying to stretch your diaphragm to interrupt the hiccups.
-Hold your breath for 30 seconds.
-Exhale slowly until your lungs are empty.
-Repeat 4 to 5 times or until you feel better.
-Slowly bring your chair back forward as you exhale your 4th or 5th time of this exercise.

33. BREATHING METHOD 3
-Inhale and exhale once slowly. As you exhale, push as much air out as possible (until your body forces you to inhale again).
-Inhale deeply and stick out your tongue.
-Hold your breath and your nose for 40 seconds with your fingers in your ears.
-Exhale slowly.
-If you feel as if it is not going to work, try again. After all, 3 times is the charm.

34. BREATHING METHOD 4
-Imagine breathing in a figure eight. As the out-breath reaches the end, slow the breath and twist it around so that it becomes the in-breath. Then simply create a figure eight of continuous breath.
-The hiccups will subside almost immediately. It usually works within 10 cycles.

35. BREATHING METHOD 5
-Hold your breath for as long as you can. If you hiccup any time during this, start over.
-When you feel like you can no longer hold your breath (CO2 is building up in your lungs, but you still have a lot of air left), let it out slowly for ten seconds, counting in your head.
-Do not inhale during these ten seconds, but if you run out of breath, just skip to 1 and finish.

36. BREATHING METHOD 6
-Take a deep breath and hold it.
-Plug your nose and close your mouth.
-Now begin to move your diaphragm as if you were breathing in and out rapidly.
-Exhale once the hiccups disappear or you need more air.
-Repeat if hiccups persist.

37. BURPING METHOD
-Swallow some air until you burp.
-Burp.
-Repeat until hiccups are gone.

38. COUGHING METHOD
-Count the amount of time between hiccups.
-Around the time a hiccup should be coming up, or when you feel it coming up, cough loudly and/or scream!
-Repeat 3 or 4 times.

39. PICKLE JUICE METHOD
-Drink about a half a teaspoon of pickle juice every 7-10 seconds until your hiccups stop.

4O. EAR METHOD 1
-Drink a normal-sized gulp of water, but don’t swallow! Leave the water in your mouth.
-Pull down both your earlobes.
-Tilt your head back.
-Swallow. It works!

41. EAR METHOD 2
-Have someone cover your ears with their hands, applying pressure, but not enough to cause pain.
-Drink a glass of water normally. This works great!

42. EAR METHOD 3
-Place your thumbs on the little flap in front of the ear canal (called the tragus) and press inward, closing the canal.
-Close your nose with your pinkie fingers.
-Close your eyes, then take a deep breath and hold it as long as possible.
-Try and breathe normally after coming out of the exercise. The natural reaction is to breathe hard or pant.

43. THE MONEY METHOD
-If you are with a friend who has hiccups, wait until they hiccup.
-Tell him or her you will give pay $20 for a hiccup right now. The author of this suggestion has been doing this for years and has never had to part with his money!

44. PEANUT BUTTER METHOD
-Get a big tablespoon of peanut butter.
-Put it in your mouth and hold it for 5 seconds.
-Swallow the peanut butter without chewing.
Alternatively you can use Almond Butter or Nutella. Anything with a sticky gooey consistency similar to PB of which you can eat a tablespoon.

45. NECK METHOD
-Breathe inwards quickly until you cannot do so anymore.
-Look downwards so your neck is bent.
-like this for 10-20 seconds.
-to normal position, and think of the air staying down in your lungs. This disrupts the hiccup cycle, and you will no longer have hiccups!

46. STOMACH METHOD
-Suck in your stomach as much as you can for about 10 seconds.
-Release the air very quickly.
-Repeat.

47. COUGHING METHOD
-Stick out your pointer fingers straight in front of you, try to get them as close as possible, but not touching each-other. Try not to become distracted.
-Count silently.
-Hold your breath. Do not let out until you have reached 30 or 40, or it will get worse or stay the same. Between intervals, make sure to breathe evenly.

48. PENCIL METHOD
-Get a pencil and bite down on it, so that it’s sitting horizontally between your teeth.
-Drink a glass of water with the pencil still in your mouth.
-Drink as much of the water as you can without the pencil falling out. You do not have to drink the whole glass, just a couple sips will do.

49. TONGUE METHOD
-Stick your tongue out.
-Hold it with your hand if you need to.
-Keep your tongue stuck out for several minutes.

5O. TONGUE ROLL-BACK METHOD
-Point your tongue back towards your throat.
-Hold it for as long as required.
-Maintain the position throughout.

For more techniques, please go to:
http://www.wikihow.com/Cure-Hiccups
[Credit to that website ^]

Hope these helped,

101 beauty tips that every girl needs to know ♥

Beauty., DIY'S, Tips.

These are some tips every girl should keep in mind so that they can get the best coverage and use they can out of their beauty products.

101. “Always keep your summer makeup minimal. Minimal and sheer makeup is the way to go when it’s hot and muggy outside.” – Mary Greenwell, celebrity makeup artist

100. “The best thing to do when you go to a makeup counter is be armed with what it is you want to do.”- Raychel Wade, founder of Cheek to Chic and La Prairie’s colour ambassador

99. Use excess eye cream on cuticles.

98. For smudge-proof eye makeup, take blotting tissue to remove any oil or any excess makeup from the eye area.

97. “A good perfume should consist of balanced blend of notes arranged in a way that creates harmonious accord.”- Alexis Bergman, P&G’s Global Flavor and Fragrance Trends

96. To prevent hair color from fading in the summer months, use a conditioning treatment weekly or bi-monthly.

95. Breakout before a big event? “Take oral cortisone a few days before the event to clear your skin”- Ava Shamban, dermatologist and author of Heal Your Skin.

94. “In order to keep eyeliner from running and smearing, opt for liner formulas that offer stayproof wearability.”- Robin Schoen, Urban Decay Makeup Artist

93. Always allow about two fingers from your nose to where blush starts.

92. “Make sure you hydrate the skin and put on a primer”- Jessie Powers, makeup artist and national educator for Make Up For Ever

91. “Balance out your shimmer. If you’re doing a shimmery eye, do matte lips”- Raychel Wade, founder of Cheek to Chic and La Prairie’s colour ambassador

90. Brush out your curls with your fingers to give your hair a more tousled look.

89. To make your manicure last, apply a thin layer of clear every two days.

88. Wear white eyeliner to make eyes appear less red.

87. “Take a shimmery gloss to the center of your lips, top and bottom – this will attract light to your lips, making them look pouty.”-Katrina Barrion, makeup artist for Giella Custom Blend Cosmetics

86. For slicked back hair, use a serum.

85. For the perfect cat-eye, “select a thin liner brush that is tapered to the point”- Pamela Taylor, makeup artist

84. To make your cheek bones appear higher, use bronzer under the cheekbone and highlighter on the actual cheekbone.

83. Before you blow dry, start with a volumizing spray or light gel to give the roots some lift.

82. For fuller lips, extend the lip line using a flesh tone lip liner. Be careful not to go overboard!

81. The #1 reason for flaky mascara is that the formula is too dry or old. Make sure to close mascara after use to help keep its moisture.

80. To fake clear skin when you notice a pimple, “Apply tea tree oil as soon as you spot it”- Stephanie Flor, makeup artist

79. During summer, “It’s easy to forget that feet can get sunburned. Be sure to apply sunscreen with a minimum SPF of 50 when barefoot”- Dr. Leslie Campbell, DPM

78. For clear skin, look for a cleanser with salycilic acid.

77. When choosing a red lipstick, you just want to remember to get one that looks good with your undertone. If you have a warm undertone, then go for warmer reds, and if you have a cool undertone, then go cooler.

76. Sunscreens that claim to provide “all-day protection” and “water resistance” are not reliable; don’t be fooled by these claims and reapply all sunscreens at least every two to three hours.

75. When self-tanning, use a tanner with a guide color. “It will give you instant color before the effect and it will show you exactly where you put the color and where you may have missed”- Sinead Norenius, founder of Beautisol

74. “If you’re afraid of red lipstick, I love putting it on and then blotting it off to wear it as more of a stain”- Pat McGrath, makeup artist

73. For the summer months, you don’t want to be caked down in foundation so try a tinted moisturizer instead.

72. Use blotting papers to manage oil and shine in your T-Zone “which are also great for cleaning up around the eyes”- Rebecca Restrepo, makeup artist

71. The antihistamines in allergy medicine dry out the skin, so skip heavy foundation during allergy season. Instead, use a tinted moisturizer.

70. To make curls last, make sure hair is completely dry before you begin with the curling iron.

69. To make a zit go away faster, don’t pick at it. The bacteria on your fingeres will create more redness.

68. Use an exfoliater to get rid of dead skin but limit yourself to 2-3 times a week so you don’t dry out your skin.

67. Always wash your makeup off before bed. “That morning-after look has never been a good one, for anyone”- Rachel Adler, beauty director Beautyhigh.com

66. “Too much bronzer is a nightmare for pale skin”- Jason Ascher, resident beauty expert for Barneys New York. Opt for an illuminating cream or light powder to get a glow.

65. Pick a sulfate-free shampoo, as sulfates can be harsh and drying on the hair cuticle.

64. If you have greasy hair, avoid directly conditioning roots and condition from your ear down to ends.

63.”When you wear a red lip it’s important that it stays exactly where you put it. Using a long wearing lip pencil to create the perfect shape and a lip color are key to having a perfect red lip.”-Kristofer Buckle, celebrity makeup artist

62. To make volume last all day, avoid running your fingers through hair. “Oil from your hands can weigh down your roots leaving your hair flat at the end of the day”-Tatum Neill, Arrojo Studio

61. Try to avoid washing your hair everyday. Constant shampooing leaves hair dry and your scalp will create more oils to compensate for the loss of moisture.

60. Always use a moisturizer with SPF in the morning. Even in the winter!

59.”Go for a trim every 6-8 weeks to ensure you have no damaged ends making your hair look unhealthy”- Nick Arrojo, Arrojo Studio (and the man who worked for seven years changing lives on What Not To Wear)

58. Remember, clean brushes to fight against potential bacteria and breakouts!

57. Clean out your makeup bag at least once a year to get rid of old products that may be expired or you no longer use.

56. Winter can be especially harsh on your hair leaving it extra dry. Eugene Davis, celebrity hair stylist suggests using an Avocado Oil Hair Mask.

55. If you don’t have nail polish remover, apply clear nail polish over and then wipe off. It will remove old polish.

54. During the summer, wear chapstick or lip gloss with SPF.

53. To add volume to clean or unwashed hair, use a dry shampoo spray.

52.Change your beauty routine for Spring/Summer months. Your skin needs less coverage during the spring so you can swap the heavy products for lighter ones.

51.”I always think that less is more, there’s a point where you look in the mirror and say ‘Is this too much?’ and if you even have that inclination then it usually is.”- Kim Catrall, Sex and the City

50. When applying bronzer, “first start by applying it around the perimeter of your face and follow with a light dusting on your forehead, nose and chin”- Mally Roncal, Mally Beauty

49. To get curls when you have straight hair, use the following, “a volumizer or volume thickening agent, a curl enhancing product, light holding finishing spray”- Vicktor Stevenson, Hair Stylist

48.”Foundation should never be heavy”- Aura Schwartz, makeup artist

47.”The right red [lipstick] will light up your hair, eyes and skin immediately, the wrong one will not.”-Poppy King, Lipstick Queen

46.Use a shimmer eye shadow to compliment a bold matte lip.

45.To revive curls mid-day, “Take a very small amount of pomade and put it in the palms of your hands. Rub them together. Next gently smooth the pomade over your curls and scrunch just a little bit”-Eugene Davis, celebrity hair stylist

44.”You should always go to a hair-removal specialist, where waxing, laser etc. is their main business – don’t go to a nail salon for a wax”- Cindy Barshop, Completely Bare and Bravo’s RHONYC

43.”A little silvery-blue eyeliner on the lower lid is very flirty”- Dimitri James, makeup artist, author and creator of Skinn Cosmetics

42. “Use your concealer as a base on your eyelids”-Melissa Silver, Maybelline makeup artist

41. If you’re not a fan of liquid liner, get the look of liquid eye liner by using a gel instead.

40. Exfoliate before applying self tanner to get rid of dead skin. Tanning products tend to cling to dryer areas.

39. If you straighten your hair with a flat iron, cause less heat damage by letting hair air-dry. The less heat, the better!

38. To minimize pores, use a pore-minimizing facial wash followed by a toner. Make sure the toner is alchohol-free so it won’t dry out your skin.

37. The healthier you are, the healthier your hair! Take a daily multi-vitamin with Biotin to help hair grow.

36.To mask split ends, use an iron to straighten ends and then apply a hair repair cream.

35.There are always cheap, natural and effective homemade beauty recipes.

34.To fix brassy hair color, use a color-depositing shampoo with purple tones. For unwanted redness, use a color-depositer with a green tone.

33. To cover up roots in a hurry, use a dry shampoo spray for your hair color. If you don’t keep this product around, use eyeshadow (in a shade closest to your hair color) for a quick fix.

32. Get a “dewy glow” using a highlighter or illuminator above your cheekbones and on the browbone.

31. To contour cheeks, use a matte powder (a few shades darker than your skin tone) with an angled brush. Blend on temples and under cheek bone.

30.When using a cream product, lock it in by using a translucent powder over it.

29. Get quick volume by using a root lifter, then use hairspray to set hair. This will prevent it from fall flat during the day.

28. For makeup that lasts all day and night, use a makeup-sealing product.

27. To help you find the right shade of foundation, choose the product you think is closest to your color and try it on your jawline in natural light. You will be able to easily compare it to your neck’s color to see if you need to go for a different undertone, lighter or darker.

26. Try out the funky hair color trends without dying your hair. Instead, dust bright blush in your ponytail for the same effect. (Refinery29)

25. “Foot perspiration is typical in the summer and can lead to fungal infection and unwanted odor. Wash feet daily, and let them dry thoroughly before putting shoes on”- Dr. Leslie Campbell, DPM

24. Splurge on items that are important to you.”If mascara is really your thing and you fall in love with a mascara that ‘s $40, buy the mascara.”-Raychel Wade, founder of Cheek to Chic and La Prairie’s colour ambassador

23.”Don’t be too serious: It’s only Makeup! “- Francois NARS insists you play around with new colors

22. To reduce unwanted shine, use a moisturizer that mattifies, that way you get the moisture your skin needs without looking greasy.

21. To create a lived-in look for your hair, use thickening or sea-salt mist before you blow-dry. Follow by running a volumizing or texture cream through hair.

20. When using an eyeshadow primer, only place the primer where you’ll be adding color.

19.”Cream rouge [blush] should be the first thing that touches your cheeks when you want to project an image of healthy and pinched cheeks”- Pablo Manzoni, former creative director for Elizabeth Arden

18. If you choose to use false eyelashes, remember to use the dark glue as it will blend in with the lashes.

17.When buying “organic” beauty products, make sure to check if they are FDA certified organic. This will prevent you from getting scammed.

16. Use a facial exfoliater bi-weekly to get dead skin of dead skin. Makeup will look better on a clean, smooth canvas.

15. After using a a hair conditioning mask, follow with “a cold water rinse to close the hair cuticles”- Ursala Stephensen, Motions celebrity stylist

14. To get your braid to last all day, try styling hair that’s “dirty with product”. This will make the style stick longer.

13. Use a clarifying shampoo once a week to get rid of any product build-up that may have occured during the week.

12. If you have chipped nail-polish, add crackle or glitter on top to disguise the look of chipping.

11. Use a pumice stone on your feet after the shower to get rid of calluses on your feet.

10. Hydrate your under-eye area with an eye cream to prevent puffiness and bags.

9. If you have light hair,”put a lotion over the eyebrows and hair line” when self-tanning the face. Also remember to “apply it in circular motions and blend down to the neck”- Sinead Norenius, founder of Beautisol

8. If you often find yourself being too tired to wash your face at night, keep makeup removing wipes in your night stand to prevent a runny mess or morning break out.

7. Pop 1-2 Advil before going waxing to prevent pain.

6. The best way to get rid of ingrown hairs is to exfoliate,”which rids the skin of dead cells and allows the hair to break through the surface”- Marlena Ramoy, Bliss Spa Esthetician

5. Carrots are good for the hair. A healthy diet leads to a beautiful you.

4.”The best time to apply creams is after the shower, as the skin has been de-oiled.”- Dr. Stephen P. Bracci

3. Replace mascara and liquid eyeliner after three to four months.

2. To keep hair color vibrant longer, use shampoos and conditioners formulated for colored hair.

1. Use a cream or milk cleanser to wash your face. Creams are less drying than gels.

Wow you made it this far! That’s a lot of tips, but there’s always more. Leave a comment below and share your favorite!

Tips for Black Friday.

Etc., Random, Tips.

Thanksgiving is fun and all but I really look forward to Black Friday. There are some tips you’ll need to know beforehand if you want to make the most of your day.

1// Compare prices
Always compare the online price to the advertised Black Friday price cause sometimes its the same and its even free shipping.

This is so you can avoid having to go to stores early in the morning

2// Read the fine print
The fine print tells you stuff that a lot of people might not catch.

For example the store might only have 99 of the certain thing you want so you’re gonna have to get there extra early to get that or the store might only have that item from 6-7 am so you’ll have to get there at the right time to get it.

3// Budget
Always have a budget. Its always good to have a budget on Black Friday’s because there’s tons of sales and you can easily get distracted and you’ll come home broke with a bunch of stuff you don’t need. So stay focused.

4// Divide and conquer
Think of it as a war zone you have a lot of things to accomplish in a short amount of time, so if you’re going with a group of people separate, get the things you need and meet back at a certain place at a certain time so you can get on with your life faster.

5// Remain calm
On Black Friday people are cranky, tired and on a mission so its really important not to take what anyone says personally cause there on a mission and they got up at 5 am for a reason.

Hope you enjoy your Black Friday 🙂

How to make an essay appear longer than it is.

School., Tips.

With school around we all know that the teacher’s will give us tons of essay’s, stories, and just annoying writing things which have to be like 3 pages long or 10 pages.

Anyway everyone has those days when they can’t think of anything else to write but still haven’t reached the right amount of page’s.

So as a tip girl I’m here to help you.

Here are a few things that could help:
(Obviously everyone has Word document so like you know)
1.// Larger periods

After you’re done press CTRL + F and search for “.” Change the font of the periods from 12 to 14. They are the same size but it causes the paper to be significantly longer.
2.// Font Choice and Font Size

Some teachers demand that Times New Roman size 12 be used. However, when they forget to add that to the rules, you can change it to whatever you want. Unless its written somewhere that you have to in every assigned paper.

You want to choose a font that maximizes height. Obviously you don’t want to choose a font that’s too difficult to read, as it may annoy the person grading it.

Font size can also make a big impact on your paper. The picture on the left is 12 and left is 13.
See the difference?
3.// Space Between lines

To change the spacing between lines, you’ll need to access the “Paragraph” menu I believe that in older versions of Word this could be done by going to Format -> Paragraph. In Word 2007, it can be accessed by going to the “Page Layout” tab of the ribbon and clicking on the pop-out button of the Paragraph rectangle.

The pop-up should look sorta like this:

From there, under Line Spacing, choose “Multiple”, and under At, choose a number close to something normal, like 1.1 or 2.1. You can increase this difference at the risk of the teacher noticing.

Like:

 

Play around until you find something you like.
4.// Lengthen Header Content

One final way you can make a paper appear longer is by adding more lines to the header of your document. If you make it too long, be sure to have it on only the first page and not every page, cause that would be incredibly obvious.
Hope this helped.

What do your breakouts mean?

Health and Wellness., Tips.

Who doesn’t like to have clear skin? I know I do and I thought I would find out why I have breakouts and just wanted to share them with you guys.

•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

//Forehead:
Breakouts across the forehead are often triggered by stress or sleep deprivation. make sure to get 7 to 9 hours of beauty rest a night.

//Above the brow:
The area above the brow is affected by your immune system. breakouts
tend to happen here right before,
after, or during a cold or flu. drink
plenty of water.

//Between brows:
breakouts between the brows can
be caused by unhealthy foods or
a food allergy. to clear up skin in
this zone, cut back on sugar & dairy.

//Cheeks:
your cheeks are linked to your
respiratory system. smoking or
breathing polluted air can cause
breakouts here.

//Side of chin:
the sides of your chin are affected
by hormones. breakouts here occur
around the time of your period.

//Chin:
if your diet has been loaded with
rich and heavy foods then consider
a detox or adding more fiber to your
diet and exercise to routine to help
with digestion.

//Nose:
this area is skin full of dilated pores
so make sure your make-up brushes
and anything that you bring close to
your face are kept clean. also, get
more fresh air and exercise daily.

//Ear & eyes:
spots close to your ear and even
dark circles around the eyes can be
caused by dehydration. avoid coffee,
tea and salt whenever possible.

//Lip:
to clear zits here, eat less spicy and
fried foods. also, include more fresh
fruits and vegetables in your diet.

Hope these helped.
//(Comment below with a request)\\

31 Clothing Tips Every Girl Should Know.

Clothing., Tips.
View the rest here: https://justbusydreaming.wordpress.com/2014/08/07/31-clothing-tips-every-girl-should-know/
1. Tucking Jeans Into Boots

No more fat ankles!! Most of my jeans are boot cut or straight leg (guess I’m just not a skinny jean kind of girl). This poses a problem when it comes to wearing boots — not only does it make it hard to zip them up, but I’m sometimes left with bunched up fabric that is uncomfortable and unflattering! If you have a similar problem, here is a nice little trick to tucking those non-skinny jeans into your boots.

No more fat looking ankles!! ~ 31 Clothing Tips Every Girl Should Know

How to start your school year.

School., Tips.

 Attitude//
 
First off, think about how you were last school year towards the end. Super comfortable and used to everything. Try to use that mentality when starting, since unless you are changing schools the same people will likely be in your classes. If you weren’t happy with how you acted, change it! Be more confident.
 
Don’t try to please everybody, since that is impossible. At least SOMEBODY is bound to not like you. And that’s completely okay! Don’t change yourself because a small group of people have a problem with you, it’s pointless.
 
Stay strong. As long as you don’t give into peer pressure or do stupid things, your year should go just fine!
 

Classes//
 
Once you get your schedule, talk to anybody in the grade above you that you know and see if they had the teachers you are going to. If they like them, good! If not, you can always talk to your school guidance counselor and get that changed. But don’t be too quick–some people that say teachers are super mean end up being my favorite.
 
Go to your school and find all of your classes beforehand, so you are not completely lost on your first day. See when you are able to go to your locker too–you might not have that much time. In middle school I had 3 minutes to get to each class, and most of mine were on opposite sides of the school from each other.
 
Meet your teachers beforehand if you can, and get to know them. That way they will be nicer to you when the first day comes. Make a good impression of yourself on the staff.
 
If you’re in high school, ask your counselor about Dual Credit, AP classes etc. Use this or these: (freshman, sophomore, junior, senior)to help you throughout the year.

Making friends// 

Join clubs!!! Clubs are the easiest way to find people that share similar interests and make friends. 
 
Friendship happens over time. Someone might be a little creeped out if you go up to them and scream “CAN WE BE FRIENDS????” Try to have a conversation with them, invite them over, and then you will be friends.
 
Also, don’t be super mean or exclusive. You won’t make friends. Be friendly and y o u r s e l f, and you’ll be fine 🙂

Good luck.

//(Comment below with a request)\\

Bedroom Organization.

Accessories., Beauty., DIY'S, Interior/Exterior Design and Decor inspo., Room Decor., Tips.

Who doesn’t want a clean and organized room?? So here are a few things you can do//

1. Necklaces
 
There are more than one way of organizing your jewellery.
 
Option 1:
 
The one in the picture; I believe they use a push a push pin through the wall and place one necklace on a single push pin. This isn’t the most effective way to organize your jewellery because you are making a hole through your wall.


Option 2:
 
Get a corkboard and place a push pin where ever you want; but the most organized way is to place it like this:
 
http://www.wiseshe.com/wp-content/uploads/2011/12/corkboard.jpg
 
 
Option 3:
 
You can also purchase a regular jewellery organizer:
 

2. Rings / Bracelets / Headbands
 
I normally like to organize each of these accesories in different spaces.
 
Rings:
 
Option 1:
 
The one in the pictures is using a glass plate: I bet you can purchase this in your local Dollar Store or your craft’s store.

Bracelets:
 
Option 1:
 
Use storage jars to place your bracelets. This is the most effective way to organize them.
 
https://blogg1ngbrb.files.wordpress.com/2014/07/80dcc-_mg_8860.jpg

Option 2: 

Use a tube like a small oatmeal jar or something and color it with paint and just keep your jewelry on it.
 

Headbands:


I think that these organizers are so cute, just because you can personalize them to match your room or whatever.
 

3. Identifying Cords 
 
The one in the picture is so cute and yet easy to make.
 You can get the tabs from buying your weekly loaf of breads, bagels, etc. you know; those tabs to lock the bags. (:
 

BUT; you can also use the wooden clips:
 
http://lh5.ggpht.com/_7-bG9OjC8nQ/TCAiJd2v5hI/AAAAAAAAA60/FeNBiI3codo/20100620_IMG_6090.jpg
 
You can personalize the wooden clips by painting them; adding glitter, using stickers, & etc.

 
4. Organizing your desk
 
Magazine holder:
 
You can make your own magazine holder using a cereal box:
 
http://www.youtube.com/watch?v=nq5Zk0j0fYY
 
After making the magazine box holder, be sure to decorate to spice it up !
 

Pencils/Markers/Crayons:
 
Option 1:
 
Get an ordinary cup; a white one and decorate it !
 
After decorating it; place your pencils, markers, crayons or any writting supplies in there.
 

Option 2:
 
Purchase any holder at your local dollar store:
 
http://image.shutterstock.com/display_pic_with_logo/8696/8696,1161096736,1/stock-photo-an-isolated-pencil-holder-with-pencils-2011758.jpg
 

Option 3:
 
Get a finished soup can; and wash the excess stuff inside.
 
Then: decorate the outside of the can with some pretty paper or fabric , then decorate it however you like.
 
After decorating it; place all your pencils, markers, crayons, and etc in there.

 

Hope these help.

Closet organization and storage tips.

Interior/Exterior Design and Decor inspo., Lifestyle., Tips.

These are from the interior decorating queen, Carly Cristman. She is so amazing and genuine, I love her. 

The system used above is the Ikea Pax System. Here are a few more people who use this system:

This system is great, especially if you have a big empty wall or random guest room or what not.

 

Here are her tips:

If you have a smaller sized closet or live in a place lacking closet space, you know how difficult storage set up can be! 

1. Remove Excess
Ask yourself- have I worn this piece in the last year? The last three years? Have I even thought about wearing it?  If the answer is no, it’s time to part ways. I find myself hanging on to pieces because of memories or price tag, but in reality, it’s using up precious closet real estate. If you don’t USE it, it’s time to lose it.

2. Organize
Everyone has a system that works best for them- mine is color coding. I find that color coding my pieces and sub-organizing by style really maximizes my space [and minimizes my stress]. Color coding helps a closet look visually appealing, while also saving you time searching for a particular item. You can still make it look great even if your closet isn’t!

3. Add storage
I love these hanging shelve units. They’re easy, efficient and require no construction [why build a shelving display when you can just hang it up? Cheaper too!]. This is a great way to store a lot in a smaller space. In an area that could probably fit 20 dresses, I hung all of my sweats, t-shirts, tank tops and shorts! These are also great to fold and display your jeans- they hold much more than you could fit hanging, or stuffed in a drawer.

I also like stacking units [you can find similar ones at bed bath and beyond, the container store, etc]. These are great to organize loose accessories, while still making them accessible. I like that I can see all of my clutches and wallets, yet they’re still in a small space. Shoe boxes take up a ton of room- these are also great for sandals and flats!

 

Here is her video that includes more in-depth tips && here is a little tour of the first two pictures.

I hope these helped.

iPhone Tips and tricks.

Etc., Tips.

1. Save Battery Life (When It Is Running Low)

When your iPhone battery is running low, turning off the following settings can help make your iPhone last longer. With these off, you can still receive calls, SMS and even go online with EDGE connection.
1.Settings > Wi-Fi > Off.
2.Settings > Bluetooth > Off.
3.Settings > Privacy > Location Services > Off.
4.Settings > General > Cellular > Enable 3G > Off.
5.Settings > General > Cellular > Enable LTE > Off.
6.Settings > Sounds > Vibrate on Ring & Silent > Off.
7.Settings > Brightness & Wallpaper > Auto-Brightness > Off.
8.Settings > Mail, Contacts, Calendars > Fetch New Data > Off.

2. Stop Music With A Timer

Do you like to listen to music when getting into bed for the night but often doze off without switching the iPhone off? You can use a timer to help you shut down the music.

To do this, tap on Clock > Timer > When Timer Ends. Scroll down and tap Stop Playing. Then, set a timer (say 30 mins) and tap Start. Now you may play any music and it will be turned off after 30 mins.

3.Delete Last Digit in Calculator App

Entered a wrong digit in the Calculator app? Instead of tapping the Clear [C] button, you can just swipe your finger to the left or right of the numbers to clear the last digit. Each swipe will remove the last digit until the number becomes zero

4. Set An Alphanumeric Passcode

Add an extra layer of protection to your iPhone with an alphanumeric passcode.

To activate it, go to Settings > General > Passcode Lock. Turn off Simple Passcode and you will be prompted to enter your alphanumeric password.

5. Use Headphone Cord to Take Photo

Shaky hands not getting you good photos? Well you can trigger a snapshot using the volume up or down buttons on your headphone. (the ones that come with the phone!)
6. Switch Shooting Directions in Panorama

Tap the arrow in Panorama mode to switch the shooting direction so you can take a panorama picture from left to right or right to left.

7. Find Word Or Phrase within a Web page

Searching for a word or phrase in a web page? In Safari, type in the word in the search bar on the top right and tap Search. In the results page, scroll all the way down and you will see how many words were found on the web pages. Tap on the searched word/phrase and you will be directed back to the web page with the searched word/phrase highlighted in yellow.

8. Undo Typing To Delete Typed Message

Hate getting carpal tunnel on your fingers from clearing your written SMS? Try this trick. Shake your iPhone and tap Undo Typing to delete your message. Changed your mind? Shake your iPhone again and tap on Redo Typing to retrieve your original message.

9. Type Emoji with Shortcuts

If you like to use Emoji in messaging but don’t like to switch the virtual keyboards repeatedly, try this trick to type Emoji with alphabets shortcuts.

1.Go to Settings > General > Keyboard > Keyboards > Add New Keyboard > Emoji.
2.Go to Settings > General > Keyboard > Add New Shortcut…
3.Insert a frequently used Emoji in Phrase.
4.Insert a text in Shortcut which will be used to convert to Emoji.

11. Generate Random Passwords with Siri

Yes, the voice assistant Siri can do more than what it offers in command lists, including generating random passwords for you. Just activate Siri and say “random password” and you’ll be provided an 8-alphanumeric-character password from Siri. You can even add the character length e.g. “random password 16 characters”.

12. Filter Groups That Can Reach You

The ‘Do Not Disturb’ feature allows us to silence calls, alerts and notifications when the iPhone is locked. However there are important calls that we can’t afford to miss, for example, calls from Mom or your heavily pregnant wife. Here’s a tutorial to help important groups of people reach you even in ‘Do Not Disturb’ mode.

  1.  Create A Group In Contacts
  2. Then, tap on Settings > Notifications > Do Not Disturb
  3. On the ‘Do Not Disturb’ page, tap on ‘Allow Calls From’ and choose the group you want notifications to come in for, regardless of the Silent Mode being on.

14. Send Multiple Photos At Once In Messages & Mail

Don’t like to add and send photos one by one in messaging or email? Try this trick.

To start, on your iPhone, tap on the ‘Photos’ icon and choose from which album you want to select your photos from. Then, tap on ‘Edit’ on the upper right corner. Select all the photos that you want to send by tapping on the photos. Selected photos will have a red check near the bottom right corner. At the bottom left corner of your screen, tap on Share. Then press Copy. By pressing copy, you have copied all of the photos you selected to the clipboard. Now, go back to your home screen and tap on Messages. Compose your message. On the space where you compose your message, press on it for 2 seconds and you will see a Paste bubble pop up. Press Paste to paste all your photos.

15. Disable Messages Preview

Here is a simple way to prevent others (see: annoying dad, mom, sister, brother, best friend) from accidentally reading your incoming SMS alerts when your iPhone is left unattended.

Go to Settings > Notifications > Messages > Show Preview. Tap the option and turn it off to exclude a preview of the message in alerts and banners.

16. Activate Text-To-Speech On iPhone

Activate the ‘Text-to-Speech’ function to let your iOS read out a highlighted article for you. It could be very useful if you want to learn the pronunciation of new words or just want to sit back and let your iPhone read out an article for you while you’re driving.

Launch “Settings” and tap on “General”. Scroll down to “Accessibility” and tap on “Speak Selection” Slide to “ON” and adjust the “Speaking Rate” slider to an appropriate setting

17. Siri
Change the way Siri pronounces a name
If Siri mispronounces a name, simply say “that’s not how you pronounce that.” Siri will ask you for the correct pronunciation, then say the name back to you three different ways so you can choose the one you like.

Tell Siri who’s who
Tell Siri about your relationships, such as “Natalia is my wife” or “Rick is my dad.” Then you can say “Text my wife” or “Call Dad” and Siri knows who you mean.

All credit goes to HONGKIAT.

Hope these helped.

8 week workout.

Fitness., Health and Wellness., Tips., Uncategorized

IT’S SUMMERRRRRRR ♥

That means tanning, traveling, looking good (which means get up and workout) etcetera, etcetera.

So come on tell me, who wouldn’t want to loose all the weight gained from stress, random snack breaks and the couple extra pounds from just all year round? I mean come on I would love to look and feel better for the up coming school year and I know you would too.

This is why I found an eight week workout for you guys to get fit this summer.

LETS GOOOOOO!

1st and 2nd week

In first and second week you will workout on 3 days and the 4th day is optional.

Day 1:
– jog 8 minutes.
– 6 pushups
– 15 sit ups
– 10 jumping jacks
– 10 squats
– 15 butt kicks
– jog 4 minutes

Day 2:
– 6 pushups
– 20 sit ups
– 15 jumping jacks
– 8 lunges
Repeat this 2 times and then jog 10 – 15 minutes

Day 3:
– jog 15 minutes (1st week)/ jog 20 minutes (2nd week)

Day 4: (optional)
On this day choose one of this activities:
– swimming (about 30 minutes with breaks if you need them)
– jogging 25 minutes
– riding a bike 30 – 45 minutes
– playing tennis (if you have a friend who would also like to lose few pounds you could go play tennis together)
3rd, 4th and 5th week

In these weeks you will workout on 4 days

Day 1:
– jog 10 minutes
– 8 pushups
– 20 sit ups
– 10 jumping jacks
– 12 squats
– 20 butt kicks
– jog 5 minutes

Day 2:
– 6 pushups
– 1 minute wall sit
– 20 sit ups
– 20 jumping jacks
– 8 lunges
– jog 15 minutes

Day 3:
– 15 sit ups
– 4 pushups
– 8 squats
– 15 butt kicks
– 6 lunges
Repeat this 3 times and then jog 8 minutes

Day 4:
On this day choose one of this activities:
– swimming (about 30 minutes with breaks if you need them)
– jogging 30 minutes
– riding a bike 30 – 45 minutes
– playing tennis (if you have a friend who would also like to some few pounds you could go play tennis together)
6th, 7th and 8th week

In 6th week you will workout 4 days and in 7th and 8th week you will work out 5 days

Day 1:
– jog 10 minutes
– 1 minute wall sit
– 8 pushups (try 10 if you can)
– 20 sit ups
– 15 jumping jacks
– 15 squats
– 20 butt kicks
– jog 5 minutes

Day 2:
– 8 pushups (try 10 if you can)
– 45 seconds wall sit
– 20 sit ups
– 20 jumping jacks
– 8 lunges
In 6th week repeat this 2 times and in 7th and 8th week repeat it 3 times
– jog 8 minutes

Day 3:
– 20 sit ups
– 6 pushups
– 1 minute wall sit
– 10 squats
– 20 butt kicks
– 6 lunges
Repeat this 3 times and then jog 10 – 15 minutes

Day 4:
– jog 30 minutes or if there is a pool in your neighborhood you should swim about 30 – 45 minutes

Day 5 (only 7th and 8th week):
On this day choose one of this activities:
– swimming (about 35 – 45 minutes with breaks if you need them)
– jogging 30 minutes
– riding a bike 45 – 60 minutes
– playing tennis (if you have a friend who would also like to some few pounds you could go play tennis together)
That’s it. Don’t forget to stretch before and after workout, drink water during the breaks between workouts and don’t eat too much :). After these 8 weeks if you start to like working out more, you should jog around your neighborhood sometimes, go swimming or join a sports team.

I hope this helps everyone ♥
//(Comment below with a request)\\